The Sports Psychology course offers a comprehensive and practical introduction to the mental aspects of athletic performance. Blending classic psychological theory with modern neuroscience, participants will explore how mindset, motivation, stress regulation, and team dynamics impact both individual and team outcomes. Through live online sessions, role-plays, simulations, and coaching labs, participants will gain hands-on skills to support athletes in achieving mental resilience and optimal performance. The course emphasizes applied learning, making it suitable for anyone working in or around sports.
Course Highlights
Duration
40 hours
Location
Online
Tuition
TBA
Schedule
Twice per week
2 hours/session
Industry Facts and Statistics
1 % of athletic injuries
Athletic injuries are linked to mental fatigue and stress, with 60% attributed to unmanaged psychological factors.
0% of coaches
Most coaches say mental strength is as important as physical ability in elite athletes.
1 in 3 students
1 in 3 students who study sports psychology go on to use it professionally in coaching, training, or education.
Course Outcome
1
Understand the core principles of sports psychology and its evolution.
2
Apply mental tools such as goal-setting, imagery, and arousal control to real sports settings.
3
Strengthen communication, leadership, and team dynamics in athletic environments.
4
Promote emotional control, stress recovery, and ethical behavior in sport.
Who Should Take
This Course
Coaches, athletic trainers, and sports psychologists.
Athletes seeking to improve their mental and emotional performance.
PE teachers, educators, and school counselors.
Fitness professionals and sport team managers.
Topics Covered
Foundations of Sports Psychology
Introduction to theory, evolution, and key mental concepts in sports.
Motivation, Personality & Readiness
Athlete motivation, mental prep, and performance styles.
Sport Environments & Flow
Managing flow, focus, and behavior in competitive settings.
Team Communication & Leadership
Developing trust, communication, and leadership within teams.
Mental Training Systems
Psychological skills training using real-world tools and coaching simulations.
Recovery, Resilience & Youth Development
Stress management, emotional recovery, and ethical growth in young athletes.
Affiliation and Certification
This workshop is offered by LAU Academy of Continuing Education (LAU ACE) and grants a Certificate of Completion to all participants who successfully complete the course.
Testimonials
Banque Libano-Française
LAU ACE provided a comprehensive leadership training program for Banque Libano-Française, resulting in improved managerial skills and enhanced team performance. The customized approach ensured that the training aligned with the bank’s strategic goals.
Sanofi
Sanofi partnered with LAU ACE to deliver a specialized training program on regulatory compliance. The training was instrumental in ensuring that Sanofi’s staff were well-versed in the latest industry regulations, leading to increased efficiency and compliance.
Canadian Red Cross
LAU ACE developed a disaster management training program for the Canadian Red Cross, focusing on crisis response and recovery. The training equipped the staff with essential skills to manage emergencies effectively, resulting in improved response times and coordination during crises.
Ready to Take the Next Step?
Contact us today to learn more or enroll in this course!